WEEKLY MEDITATION SITS
We are now starting to have some in person sits and events. Please access the News section under More to see the most current updates.
SUNDAYS @ 5pm
35 minute meditation followed by a short presentation by a fellow sangha member based on a topic that includes discussion. Please refer to the Sunday Sit Topic List to see what the topic is each Sunday. The evening sit is open to anyone in our community. The intention for the sitting group is to provide a space for our sangha and community members to practice meditation. Instructions are given in the Vipassana tradition with a focus on the breath.
TUESDAYS @ 12pm
THURSDAYS @ 12pm
This sit has been cancelled for the time being.
SIMPLE SITTING INSTRUCTIONS
Our quick online guide to sitting.